Body Workshop w/ Isa Bordat
JULY 2, 2017 @ 11 AM
LE PETIT VERSAILLES COMMUNITY GARDEN
346 E. Houston St. / 247 E. 2nd St.
RAIN OR SHINE
Isa Bordat will conduct a Sunday workshop to practice the movements that were developed to free your meridians, as drawn on exercise mats. Isa Bordat is inviting you to a game: to feel that stretching comes from freeing yourself, offering a sense of relaxation for your meridians.
Isa Bordat has drawn a dozen stretching moves related to the principal meridians. In Chinese culture, these meridians are linked to bodily organs and also to different elements in the world.
This Sunday workshop at LPV will offer the possibility of individual experimentation. Please come with your personal exercise mat.